Barbell Bicep Curl To exercise your back, shoulders, and arms, try this upper body workout. To complete the sets, you only need a barbell with the highest weight you can muster. Continue Reading Previous: Great Upper Body Workout Exercises That You Will Love Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ